This CD is designed for people who want to know how to reduce acute sensations of pain, and for people who want to take a break from chronic pain.
Guided imagery will help you relax the painful areas – this in itself will significantly reduce the experience of pain. It was also teach you how to minimize the amount of attention that you pay to pain, so that you can better enjoy other experiences in your life.
Listening to the CD when you are exhausted is like hitting the refresh button – you will have renewed energy to cope with your physical condition and to better enjoy the positive experiences that are available to you.
Listen to a sample of Pain Management: