Contents tagged with Stress
Test anxiety can be debilitating, and the consequences can be costly.
This CD will explain the causes of anxiety, and help you identify the factors that are contributing to your symptoms. It will … more
Listen to a sample of Overcoming Test Anxiety:
The content of this CD is based on the serenity prayer: God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. … more
Listen to a sample of Stress Management:
This CD will teach you how to overcome anxiety, both physically and mentally.
The underlying causes of anxiety are explained so that you can better control the mind-body connection. Guided … more
Listen to a sample of Overcoming Anxiety: